Sleep

Guidance from The Sleep Charity

One of the leading, independent expert voices on sleep issues in the UK, here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, they are on hand with expert knowledge, resources and accredited training.

Guidance from the National Autistic Society

Lots of people have problems with sleep at some point in their life. But for autistic adults and children, sleeping can be particularly difficult. If you’re a parent or carer of an autistic child, it can be difficult to know how to help your child with this issue.